Monday, 31 October 2011

Pancakes...the other kind of pancakes

I have found a couple of pancake recipes...but they taste different and are different. But I have to admit, I like them, since I slowly but surely cannot eat chicken drumsticks anymore.

Chicken pancakes:
1 cooked chicken breast, 2 eggs. Put into blender, season however (I just add salt), fry in pan, done.

Avocado pancakes:
1/2 avocado, 1 egg: put into blender,  season, fry in pan.

Pumpkin pancakes:
1/2 cup cooked pumpkin, Cinnamon, a tiny bit of vanilla essence, 1 or 2 eggs. Blend, fry.

 Important: do not add baking soda! they taste like soap if you do :/

Monday, 24 October 2011

Spiced Tea



I love chai tea, but I cannot have milk and tea yet other than black. So I use this instead:

1 bag of black tea
1/2 cup of almond milk
spices: fresh ginger, cinnamon, nutmeg, cloves, cardamom, black pepper

Heat up the almond milk in the microwave, boil water in the kettle. Add the black tea, and the spices, infuse for 1 minute, then take the bag out. Voila!

Almond milk

You need:

a blender
200g fresh dried, unroasted almonds
1 l filtered water
a nut bag/ tea towel and a colander

First you need to get rid of the skins. You boil the almonds for 1 minute, then take them out. The skin is now very easy to peel off.
Then you soak the almonds over night. Discard of that water. Put the almonds and the filtered water into the blender and blend very fine. Pour the liquid into the nutbag or in the colander with the tea-towel to strain the liquid. Feed animals with the leftover nut fiber of use it in your garden. The milk will keep 3-4 days in the fridge. You can also make nut milk yoghurt, but I haven't done it yet.

Pumpkin custard

I am craving for sweets, but the parasites make this difficult because they just love sugar.
My solution atm: pumpkin custard. I plan on baking a pumkin pie, but not yet.

You need:
cooked and pureed pumpkin (butternut tastes best)
unsalted butter
lots of cinammon


Put how much you like in a bowl, heat up in the microwave and done. I serve mine with some spiced tea.

SCD legal curries

Another one of my favourite foods atm: Curries.

You need:
mince meat (any will do)
A few tablespoons of pureed veggies (pumkin is awesome, but I works very nicely with spinach, too)
1 tablespoon yoghurt
Spices: turmeric, cardamom, cumin, nutmeg if with spinach, cinnamon if with pumkin, chilli, scd legal curry mix, cloves, black pepper...
Ghee
(3-4 cloves of fresh pressed garlic if you need to get rid of parasites, fungus or bacteria like me, but leave it out if you suffer from crohns or celiacs!)

Heat ghee in a big pan, fry the meat and add the spices. Add some water or stock, and then the veggies. Serve with yoghurt if too spicy and with fresh garlic as antibiotic.





Amazing Egg Bread

I still need to eat TONS of sausage to get my daily fill, but I found out that I am not reacting to eggs anymore, which is a huge relief.
I found this amazing recipe on pecan bread and tweaked it a tad.
You need :

1 boiled chicken breast
5 eggs
1/3 cup pureed and cooked veggies (I use carrot and courgette, but works fine with others, too)
1 tablespoon oil
1teaspoon baking soda
1 pinch of salt
1 pinch caraway (i love caraway!)

Put it all in a blender and blend it until fine. Fill into either muffin forms or cake tray, and bake at 160°C for 45/60 minutes. It tastes really close to bread! I love it with tons of butter (my newest snack, lol)


Sunday, 2 October 2011

Roasted chicken

Hello all,
I found a nice and SCD legal way to make a roasted chicken, and thought I should share the recipe.

You need:
carrots or pumkin
a whole chicken
one lemon
olive oil, thyme, paprika powder, salt, pepper

Wash the chicken and dry it. Put the lemon into the cavity. Blaze the chicken with olive oil mixed with the spices. Heat up oven to 200°C.
Cut pumpkin or carrots into chunks, and put into a tray (I used a glass roasting tray).
Put the chicken on the top grill, and the tray with the veggies directly underneath. Add some water to the veggies (a few tablespoons are enough).
Roast the chicken for 1 hour, turn on the grill for the last 5-10 minutes for crispy skin.
The veggies will be cooked enough to mash after this time, too.

Cheers!